Health Coaching ▿ Meditation ▿ Functional Training ▿ Weight Loss
Nutrition ▿ Pre- & Post-Natal Wellness
▿ Skin & Body Care Products ▿
Supporting your health goals
My name is Maxie Blasini, and I am an American Council of Exercise Certified Health Coach and Functional Training Specialist. I also hold a Master's Degree in Physiology and Biophysics, a Bachelor’s Degree in Biology with a minor degree in Chemistry, and have received training and education in meditation and mindfulness, restorative justice practices, pre- and post-natal wellness and fitness, and the cosmetic procedure nano-needling.
I created Vibrancy with the purpose of helping others better understand how their bodies work, and how different factors like nutrition, exercise, and stress levels interplay with their health. As a health coach, my mission is to create a collaborative environment where you can feel empowered to attain your health goals by supporting you as you engage in healthier habits and lifestyle practices.
It is an alliance where we identify and work towards your specific lifestyle and health-related goals. As a coach, I help you find balance in dietary habits, activity levels, and work-life responsibilities through holistic, individually tailored and structured programs so you can reach your goals and thrive. Sessions can be held in-person or virtually.
Includes types of exercises that prepare you for daily tasks and common movements. It's purpose is to promote efficient movement, prevent injury, improve balance and flexibility, build strength, and improve overall quality of life. Sessions can be held in-person or virtually.
Meditation encompasses contemplation, reflection, and/or mental exercise. It can be practiced to reduce stress, bring about a sense of relaxation, balance, heightened awareness and enhance personal and spiritual growth. Sessions can be held in-person or virtually.
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Wondering if these services are right for you?
Book your Free 15-Minute Consultation to chat about your health goals and see how our partnership can benefit you.