New Clients

Start with a free 15-minute consult

Booked by most of our existing clients. During this phone or video conversation, you have the opportunity to talk about what your goals are. We can then explore how can I help and how this program could be a good fit for your needs and preferences.

Image by Renáta-Adrienn
Image by Avel Chuklanov

Returning Clients

Book a follow-up session

Stay on track and continue to support your journey by booking your follow-up health coaching, functional training, meditation, or nanoneedling session.